What are Chakras?
Chakras are complex energy centres within our being that serve us to maintain a harmonious flow of energy, contributing to our psychological, emotional, physical, and spiritual tranquillity. These chakras represent concentrated zones of vital life force within our bodies, overseeing particular parts that ensure our general well-being.
Our existence is formulated of energy, which operates our daily activities. However, there are instances when our life force becomes depleted and its stability disrupted.
Our bodies are composed of seven central key chakra points transiting from the base of the spine to the crown of our head and individually governing specific bodily systems and operations.
Looking at these central chakras, we can identify areas within ourselves that might feel lethargic, inactive, or bearing stress-induced energy blockages. Such imbalances are signifying chakras that require realignment.
Ingrained within us from birth, these energy centres intricately manage our chakra systems. Learning and understanding their functions can significantly enhance our physical and emotional well-being. By stimulating each chakra, we develop an awareness of this energy’s profound influence across every element of our existence.
The connections of the mind, body, soul, and spirit, noticing and addressing blockages in one of your chakras, translate to restoring balance across all areas. This connection paints a beautiful holistic picture, highlighting that the health of one chakra echoes through the entirety of our being.
Laying the foundation:
Derived from Sanskrit, the word chakra translates to spinning wheel. Each chakra is a vibrant centre of positive energy that rotates actively, enabling transformation.
In Eastern traditions, the positions of the chakras are at the crossroads where the physical and spiritual dimensions link—seven key energetic chakra focal points. These surround the root chakra at the base of the spine, extending to the crown chakra at the top of the head. These seven centres intricately incorporate our physical bodies and spiritual selves, enabling a profound link to our holistic well-being.
How to explain Chakras Colours:
Chakras radiates energy vibrations, which correspond to a colour wavelength. For example, the root chakra beams red light with a longer wavelength and slower frequency and is the most significant of the seven chakras. In contrast, the crown chakra beams violet or white light with a shorter wavelength and faster frequency, which is a connection to our intuition. These colours have a more in-depth purpose to the various aspects of our soul, health and wellness. Please see below for descriptions of the seven chakras.
- The Root Chakra -The red chakra, is linked to vitality and strength.
- The Sacral Chakra –The orange chakra, is strongly linked with self-confidence, intimacy, and sexual expression.
- The Solar Plexus Chakra –The yellow chakra, known as the sacral chakra, is strongly associated with determination, dedication, and self-identity.
- The Heart Chakra –The green/pink chakra, is linked to various manifestations of love, including loyalty, devotion, and self-awareness.
- The Throat Chakra –The blue chakra, is connected to communication, speaking our truth and confidence.
- The Third Eye Chakra –The indigo chakra, is linked to our intuition and understanding.
- The Crown Chakra –The violet chakra, is associated with our spiritual fulfilment and enlightenment.
In addition to releasing energy, It is considered our chakras absorb both negative and positive energies from our environment, and these energies can affect those around us.
If you’re thinking about how to explain the functioning of chakras, you could ask people whether they’ve noticed how another person’s mood or emotional state can impact their own. More often than not, the answer would be Yes.
But, you can exaggerate by implying that this spectacle could be the idea of the chakra vibrations. For example, when you meet a person for the first time, the intuitive feeling you get, maybe positive or negative – might arise from the chakra vibrations you pick up on, which link to whether you like them.
How can I learn if my chakras are balanced?
Balancing our chakras involves recharging a flowing, tranquil, and natural energy flow within the chakras each day, and the chakra’s energy centres can become unbalanced due to repetitive, negative thoughts, emotions, and feelings, which can disturb and dominate them. Therefore, the chakra energy flow and our internal connection to a chakra can become blocked and tired, which results in us feeling tired and lethargic.
Such imbalances may arise when we cling to unresolved feelings and unhelpful thoughts, impacting some chakras. When we judge others, ignore or shut ourselves off from personal experiences, this causes imbalances. Rebalancing these energies involves releasing the tension within the chakra and reinstating the free flow of positive energy.
Balancing the chakras can offer either short-term relief or a lasting effect. Exploring various forms of brief meditations, along with simple relaxation techniques like music therapy and going for daily walks in the woods or by the sea, can assist the chakras toward balance, enabling a state of tranquillity, serenity, and uninterrupted energy.
You may need healing to balance your chakras, so wearing healing jewellery can help support them.
Maintaining chakra balance requires restoring calmness to the natural energy flowing throughout the body. The daily toil of stress, sleep deficiency, grief, trauma, and physical injuries can disrupt this energy flow. Blocked chakras signify a reduction in energy flow through the corresponding chakra.
Connecting with your chakras can be helped through your bodily sensations. Think of an event in your life that activates certain emotions, then notice where it is in your body you sense the reaction to these emotions. This feeling often corresponds to one of the seven chakras centres.
Tension or constriction within a chakra generally signifies a slow energy flow due to past beliefs, thoughts, emotions, or feelings, leading to an average “blockage.” Even latent negative thoughts can profoundly shape your perceptions and experiences. When you have gained clarity about these sensations, the next step is to address the imbalances.
How can we restore balance to these affected chakras?
The process of restoring balance should align with the intrinsic system of the chakras.
Using methods like healing therapies and wearing crystal jewellery can bring assistance with the rebalancing of the chakras.
Chakras are funnel-like channels with two openings each, front and back (except for the first chakra-root and seventh chakra-crown, which have one). While the chakra back opening is just as important as the front, the focus lies primarily on the front openings for all chakra balancing. Open and activated frontal elements indicate balanced chakras. Healthy chakras rotate clockwise, whereas blocked ones show restricted movement.
This focus on the frontal element is due to its role in personal and daily interactions with the world.
Reactions to external triggers, sensory perceptions, and experiences manifest. All emotions are absorbed through the front of the chakras, underlining the importance of their ability to transmute negative energies into positive reactions.
However, this frontal aspect is also vulnerable to emotional wounds. Hostile reactions to external triggers can swiftly unstabilize your chakras. Fears, resistance, avoidance, tensions, and hurtful emotions can constrict these energy centres. Increasing positive thoughts and actions is the key to chakra balance.
If you are drawn to a particular crystal and its colour, it may be a sign that it’s the crystal you need in your life now to help with your healing.
Each chakra expresses a colour energy starting from the base root chakra.
The first three chakras represent our human powers.
The Root Chakra, the first chakra, provides stability and safety. It is associated with red and qualities such as passion, vitality, and excitement.
Location: The lower region of your body houses the first chakra, which is located at the base of your spine.
Colour Psychology: Red is a highly physical colour that instils a sense of being grounded and interconnected with the environment. The energy of the colour red influences thoughts and emotions related to survival and instinct. It has the power to promote alertness and boost confidence.
The Root Chakra is interconnected with various physical roles, including the immune system, joint flexibility, anaemia, and feelings of lethargy. It exercises control over the organs and glands. The Root chakra is positioned in the lower part of the spine, including the genitals, intestines, and bowel system.
To enhance the functionality of the Root Chakra, consider wearing jewellery adorned with red crystals. The following popular red crystals can assist in balancing this chakra:
- Red Agate
- Red Coral
- Smoky Quartz
- Ruby in Zoisite (Zoldolite)
By incorporating these red crystals into your jewellery collection, you can promote the health and balance of your root chakra, thereby stimulating a greater sense of stability, vitality, and emotional well-being.
The second chakra is the sacral chakra, which governs sexual and creative energy. To enhance joy and creativity, orange crystals are highly recommended.
Location: The sacral chakra is placed a few inches below your belly button.
Colour Psychology: The orange colour is vibrant, and this chakra’s colour is associated with emotions like passion, pleasure, and sexuality, creating a sense of sensuality, protection, and abundance.
The sacral chakra, also known as the abdominal centre, plays a pivotal role in governing our relationships in life. It links to the adrenal glands and is necessary as it provides adrenaline energy and regulates our reactions to unexpected situations. This chakra profoundly influences our qualities of Passion, Creativity, Abundance, Confidence, Peace, Joy, and Freedom. It also affects our sexuality, bladder, organs, and lower intestine. This energy centre serves as the focal point for sexual energy and supplies the life force energy interlinked with our reproductive organs. Essentially, it serves as the foundational reservoir of positive energy.
To enhance the wellness of the Sacral Chakra, you can incorporate these stunning Orange Crystals in your jewellery, which have properties that resonate with its energy:
- Orange Quartz
- Red Jasper
- Orange Hessonite Garnet
- Peach Aventurine
- Orange Fire Opal
- Peach Pearls
- Peach Moonstone
Wearing these crystals, you can promote the balance and vitality of your sacral chakra, fostering qualities like passion, feeling safe, creativity, and a profound sense of abundance.
The solar plexus, or third chakra, is our emotional centre. Yellow crystals are associated with fun and humour energy.
Location: Situated a few inches above your belly button and just below the heart centre, the Solar Plexus Chakra is a crucial energy centre in your body.
Colour Psychology: Yellow, a vibrant and emotionally charged colour, plants feelings of happiness, confidence and sociability. It evokes emotions of courage, positiveness, and self-esteem. Yellow can induce excitement, security, and a sense of intellect.
This chakra is the primary hub of emotional energy for yourself and others. If imbalanced, it might lead to tendencies of selfishness and an inclination to control others. On the positive side, it supports emotions like joy, success, mental clarity, personal power, and relaxation. Additionally, it’s associated with functions like nerve regulation, liver health, digestion, and even business enterprises.
Within the physical body, this energy centre is intricately connected to the pancreas, stomach, and intestines. It attracts life force or prana energy from the environment and nourishing foods. Anxiety and fear often manifest here, causing the battleground for the fight-or-flight response. Moreover, the Solar Plexus Chakra is the seat of intuition. It’s deeply intertwined with the digestive system, often taking the brunt of stress.
To enhance the functioning of the Solar Plexus Chakra, consider adorning yourself with these Gorgeous Yellow Crystals, which can provide valuable support:
- Yellow Jasper
- Yellow Spinel
- Lemon Quartz
- Yellow Fluorite
- Yellow Sapphire
- Yellow Fire Opal
- Yellow Opal
- Imperial Topaz
- Tiger’s Eye
- Gold Apatite
Wearing these crystals can help you attain balance and vitality in your Solar Plexus Chakra, leading to emotional harmony and improved well-being.
The fourth chakra is the heart chakra and is our Emotional Centre, with Green Colour Crystals for Love/Life Energy.
The fifth chakra, known as the throat chakra, has an influential element as the centre for expressing authenticity and truth. It is signified by the light blue colours, which align with the degrees of clear communication and self-assuredness.
Location: This energy centre is situated between the collar bones, precisely at the base of the throat.
Colour Psychology: Blue holds intellectual links, stimulating feelings of intellect and reliability. This shade supports thoughts and emotions related to logic, practical communication, and a sense of duty. Welcoming blue colours can boost feelings of improved energy, creativity, and confidence. Its influence extends to supporting concepts like truth, loyalty, communication, peaceful dreams, general healing, and pain relief. The colour blue possesses exceptional qualities that can instil patience, uplift your mood, and sharpen your mental clarity.
A harmoniously balanced throat chakra translates into qualities of caring and sharing. From a physical perspective, it is intricately connected to the thyroid gland, playing an influential role in cellular growth. Beyond this, the throat chakra contributes to the balance of the glandular system, aiding the natural flow of blood pressure and metabolic rate and advancing effective communication and creativity.
- Blue Lace Agate
- Blue Kyanite
- Blue Apatite
- Blue Topaz
- Blue Chalcedony
- Blue Sapphire
- Blue Opal
Wearing Light Blue Calming Crystals to Support the Throat Chakra can provide valuable assistance in stimulating the throat chakra’s balance. The above list of crystals is recommended for this purpose:
Welcoming these light blue crystals into your life can enhance the vibrational energy of the throat chakra, promoting effective communication, self-assurance, creativity and general well-being. This method aligns with a holistic process of stimulating the mind and body.
The sixth chakra is the brow, the third eye chakra-Indigo Blue Colour Crystal for intuition and understanding.
To achieve satisfaction and be connected to your highest self, you can amplify the crown chakra by wearing clear white or purple crystals.
Location: The crown chakra, an energy centre, is situated at the top of your head in the centre.
Colour Psychology: Purple and white hold various symbolism. They encourage a sense of connection with all things. These colourings produce concepts of spirituality, harmony, and meditation. Engaging with purple and white can influence feelings of personal growth, happiness, and spiritual awareness.
Energetic Support: The crown chakra affects the head, brain, ears, eyes, pineal gland, skeletal and muscular systems, and skin. It’s associated with spiritual energy, spiritual development, stability, divinity, universal awareness, colour healing (substituting for other colours), and universal healing powers like Reiki. This energy centre is an essential link between the mind, body, spirit, and the spiritual realms, including divine Angels and spirit guides.
By surrounding yourself with purple, white, or clear-coloured crystals and activating the crown chakra, a profound sense of unity with the universe can be experienced. This heightened connection leads to the actuality that there is no separation between oneself and the surrounding world, and we are all connected. The crown chakra governs our relationships and emotions, balancing them with helpful methods like meditation.
To experience the benefits of healing the crown chakra, try wearing crystals in the colours of purple or white.
As well as Clear and White Crystals like the ones below:-
- Herkimer Diamond
- White Zircon
- White Topaz
- White Opal
- White Coral